Wellness Challenges
Join 66 people building better wellness habits
Discover wellness challenges and build better habits with community support. Join thousands of members who are using Cohorty to achieve their wellness goals through daily accountability, progress tracking, and mutual encouragement.
66
Total participants
64
New this week
15
Check-ins this week
Why Wellness Challenges Are Popular
Join thousands who have transformed their wellness journey through community support
- Build lasting habits with community support
- Track your progress and maintain streaks
- Stay accountable with daily check-ins
- Connect with like-minded individuals
- Achieve your goals through consistent practice
Wellness Challenges for You
One Good Thing a Day
Do one small good thing every day — for yourself or for others. Log your daily good deed and build a positive habit.
Sober Curious: 30 Days Alcohol-Free Challenge
Try 30 days without alcohol. Join people exploring sober life. Daily check-ins, zero pressure to explain. Reset your relationship with drinking.
Drink 1 Cup Green Tea Daily: Antioxidant Challenge
Replace one coffee or soda with green tea every day. Join people boosting antioxidants and getting calm energy. 30-day switch challenge.
Ready to Start Your Wellness Journey?
Create your own wellness challenge or join an existing one